Hi! I'm Jennifer, founder of Sleepypants. Most importantly, I'm a mom to three littles and a Pediatric Respiratory Therapist of over 12 years.

When my first baby was born, I relied on gut instinct and a single book, but with short naps and 6 to 8 night wakes, we simply weren't sleeping. As a shift worker, I just powered through, not knowing there was a better way until my daughter arrived in 2020 and the “go with the flow” mentality hit a wall. I was contact-napping a baby while my toddler needed me to play. By night, they alternated waking every hour in an insane cycle that left me extremely sleep deprived and emotionally tapped. My breaking point came during one particularly bad night, I realized I couldn't wait for things to magically get better. I finally contacted a sleep consultant and within five days of using a responsive method, everything changed. My daughter was sleeping consistently (naps and night!), she was eating better, and most importantly, I finally felt like myself again.

I realized I could support my babies through responsive methods while still encouraging independent sleep. I learned that healthy sleep isn't an all or nothing approach. It is about structure where you need it and flexibility for life, including stroller naps, appointments, and out of the home activities. My own mental health depended on that flexibility and our whole world changed because of it.

I carried this passion into my third pregnancy and became certified to help other families find that same balance. With Sleepypants, you're not just getting another consultant. You're getting a fellow mom who understands the heavy guilt of thinking you should just ‘know’ how to fix your baby's sleep, and how isolating it feels when you don't. Together, we'll create a routine you can actually follow, so you can stop overthinking every nap and finally start enjoying your baby and your days.